Richard Springs
“Be proud of how far you have come, and have faith in how far you can go.”-Richard Springs

Women's Health

Practice

  • Body
  • Cardio
  • Strength Training
  • Food
  • Healthy Eating
  • Plans & Programs

Type

  • Tool
  • Resource

Source

www.womenshealthmag.com

Summary

A lifestyle magazine with actionable and practical advice for being healthy, physically and emotionally. Practical advice on nutrition, fitness, sex and relationships, style and beauty. Sections can be found in each issue and on their website include: Success Strategies, Nutrition, Weight Loss, Fitness, Special Reports, Health, Sex & Relationship, Beauty Breakthroughs, Style & Fashion. Website provides a "Fit Coach" Tool that includes a fitness plan and tools for diet and exercise.

Categories

Magazine / Website / Fitness Workouts / Diet Plans & Programs / Recipes / Healthy Eating

Description

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