Richard Springs
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Web MD

Practice

  • Body
  • Cardio
  • Strength Training
  • Food
  • Healthy Eating
  • Nutrition
  • Plans & Programs

Type

  • Tool
  • Resource
  • Plan / Program

Source

www.webmd.com

Summary

Free online weight-loss planner that promotes healthy weight loss supported by science and research. The program suggests that eating habits are based on more than just hunger and involve other factors such as enjoyment, impulse, convenience, cultural background, our physique, metabolism and other factors. Diagnostics, based your profile, evaluate your eating habits and create a personalized eating plan. An interactive online food journal tracks your progress. The WebMD Weight Loss Clinic also encourages daily exercise, with access to a fitness expert who can design a personalized exercise program.

Categories

Online Diets / Website / Diet / Book

Description

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