Real Age

Practice

  • Body
  • Fitness Programs
  • Food
  • Healthy Eating
  • Nutrition

Type

  • Tool
  • Resource

Source

www.realage.com

Summary

Website offering information, videos, and tools for fitness workouts, looking younger, eating smart, soothing stress, assessing your health, healthy recipes, and skin care. Promotes weight loss through the "You" books (i.e. 'You: On a Diet', 'You: The Owner's Manual') introduced by Dr. Michael Roizen and Dr. Oz, who make a variety of suggestions for ways to better your health, take off pounds, and look younger. The website also offers a method for calculating your "real age", based on the age of your body due to environmental and lifestyle factors, not just time.

Categories

Website / Healthy Eating / Nutritional Information / Fitness

Description

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