Eat This Not That

Practice

  • Food
  • Healthy Eating
  • Nutrition
  • Plans & Programs

Type

  • Tool
  • Resource
  • Plan / Program

Source

eatthis.menshealth.com/home

Summary

Diet book from Men's Health Editor-in-Chief David Zinczenko and Men's Health food and nutrition editor Matt Goulding. The diet is a tool to help dieters count calories and make good decisions. Part expose, part nutritional guide, and part picture book of food images it contains calorie, fat, sugar, carbohydrate, and sodium counts designed to help make smarter food choices, with recommended "eat this" foods on the left side of the page, and on the opposite side, "not that" foods.

Categories

Book / Restaurant and Food Ratings and Reviews Book: authors David Zinczenko and Matt Goulding; published 2007

Description

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