Viktor E. Frankl
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.-Viktor E. Frankl

Mind Articles Q4 2010(1)

Meditation Basics

Oct 30, 2010

The Daily Mindful Practice will guide you in finding a meditation style that is right for you, but this article can serve as an introduction to some basic meditation styles and activities

Source: Natural Health